Sprouting vegetables are very trendy at the moment. Unfortunately, only a few varieties are well known. Sprouts can be used in many different ways: on sandwiches with a slice of cheese or tomato, in salad, stir fries, as garnish, but there are also recipes for ‘sproutbread’. Sprouts have been used in different cultures for thousands of years and at least as many dishes.
What sprouts can you eat? In principle, the seeds of all edible plants, apart from nightshade-like plants such as tomatoes and potatoes, are suitable to sprout. There is a lot of diversity and the results can be shown on your plate. Sprouts will transform your salad into a culinary feat in no time.